Arm balance inspiration via Equinox
The strength and control she utilizes in this video is beautiful… I might of thrown on some yoga pants though, but that’s just me!
Selection of sloths
SLOOOOOOOOOTHS.
OMG DANA, I just posted the youtube this is from to my facebook yesterday!!!
Scotiabank Toronto Waterfront Half-Marathon!
I will be running this October 16th. I’m really excited and nervous because I didn’t think I would be attempting this for another year, but I decided to go for it and registered last night.
This morning I went for a long run to see what I’m up against. I did about 16k in 1hr and 43 minutes, which isn’t bad considering how long I had to wait two or three minutes at the busy intersections. Nevertheless, I was pretty wiped when I got home, and really can’t imagine doing another 5k on top of that, but I know I’ll git ‘er done somehow!
Mississauga Marathon 10km Results:
Place :700
Gun Time 1:03:23.4
Chip Time 1:00:37.6
Pace: 6:21
F25-29 - Category Place 80/153
Gender Place 318/835
I’m so addicted to racing now! I can’t wait to run another one! Few more 10ks and then maybe next year I’ll tackle a half.
Mississauga Marathon 10K Tomorrow!!!
So I’m running 10 kilometers tomorrow evening in the rain and after a three week semi-hiatus from running due to shin splints. Sounds like a recipe for success!
Originally my 10k goal was for 55 min or so. However, when I started training again it was clear I’d lost some ground, so I’m probably looking to finish in 65 minutes or maybe even longer… But it really doesn’t matter because this is my first 10k race, so whatever time I run it in will be my personal best!!
Haha, I love this one! I currently have “Even after I drink my coffee, I doubt I’ll understand” as my Facebook profile picture. But I think I like this one even better lol!
all my heros
Corrie, you were so right. I’m never doubting you again.
Incidentally, they’re called cocktails because people used to drink them in the morning. So your heroes very well could have had gin and tonics for breakfast. If they lived in the ight era and were bad boys with a taste for gin.
